Personal Training
Exercise Program: You receive an exercise program tailored to your health and fitness needs. Your Wellness program includes a combination of health and fitness components and exercise tracking sheets.
Personal Trainers: You receive individualized attention, guidance and motivation from your personal trainer to ensure your success in reaching your physical activity goals.
Does 807 Wellness Group offer group personal training?
Yes! We offers group personal training for up to four people. Group personal training is an economical alternative to one-on-one personal training. The friendly rivalry and enthusiasm of the group motivates you to try harder to reach your fitness goals.
Personal Trainers: You receive individualized attention, guidance and motivation from your personal trainer to ensure your success in reaching your physical activity goals.
Does 807 Wellness Group offer group personal training?
Yes! We offers group personal training for up to four people. Group personal training is an economical alternative to one-on-one personal training. The friendly rivalry and enthusiasm of the group motivates you to try harder to reach your fitness goals.